Nothing much to say today, except that I forgot to pack a sports bra in my gym bag. I found out while I was changing at the gym and would have just turned around and gone home, except that as soon as I walked in the front door, one of the coaches started waving like a crazy person and saying hi to me. So he’d have noticed if I suddenly went missing. Normally I love that my coaches are so attentive and that they know who I am and all, but on days like today… sometimes it’d be nice to be able to slink out unnoticed.
So I stayed. I wore a regular bra, and was just a little bouncier and more cleavage-y than usual. I’m sure no one else noticed, but I sure noticed. We did push presses. You’d be amazed at how bouncy push presses are.
Strength: Push Press
5×3 at 85# (I wanted to go up to 90, as we did a 5×5 a week ago and I did 85, but for some reason, I felt wrecked today and could barely do the 3 reps)
1×20 at 55# (same here, I did this a week ago and I don’t remember it feeling as impossible as this did today… I should start eating and sleeping better)
Skill: 3 rounds not for time
Max dips (blue band, around 4-6 each go round)
3 per side Turkish Get Ups 13lbs/18/18 (next time will try a little heavier, 18 was hard but doable)
I’m not sure if I’ll go tomorrow. If I feel the way I do now, then it’s a definite no. But we’re doing wall balls and (I know this is sick of me) I kind of like them. We’re also doing a good bit of running, but that doesn’t really deter me. I’m just so tired lately. I wish I had the energy to cook, so I could eat better, so I could have more damn energy. It’s a horrible cycle. I also wish I could sleep better, but I wake up so exhausted that I drink coffee so I don’t fall asleep at my desk, then I can’t sleep at night so I’m exhausted again come morning. Again, horrible cycle. Bah.